For Solihull Women Who Are 40+
With Our 6 Weeks
Fit Over 40 Programme
You’ll Gain More Energy, Get Fitter, & Look & Feel Younger. All In A Fun, Non Intimidating Environment
If you don’t like the idea of big commercial gyms but want to make a positive change to your fitness and confidence whilst having fun at the same time, the Fit Over 40 Programme is perfect for you!
HURRY UP! 7 SPACES LEFT
Your spot will be reserved for:
Does This Sound Familiar?
Life has got in the way of you looking after yourself.
Work, social life, or family commitments mean it’s hard to prioritise yourself.
You feel tired, drained, and unmotivated a lot of the time.
Maybe you don’t feel or look your best right now.
You hate the thought of big commercial gyms filled with “gym bunnies” or “gym bros” taking selfies.
You’re not too sure what to do on your own in a typical gym.
The stuff you used to do to “get back into shape” doesn’t work like it used to.
You want to make a positive change to your health but don’t love exercise or “dieting” (eating rabbit food for weeks on end!)
If You Can Relate To Any Of The Above...
Then The Fit Over 40 Programme Is For You!
We’ve created the most fun & effective way to transform your fitness, get back into a shape you’re happy with and feel more confident!
We Do This With Our 3 Step Process
Personalised Approach To Your Results!
This is a programme designed around you and what you want to achieve. We’ll work with you on an individual level to guarantee that when you’ve finished the 6-Week Fit Over 40 Programme, you’ll have the results you are looking for.
Nutrition Support Where You Can Still Enjoy Life
We have banned the word DIET from Main Snapshot. - We will not take away any foods you love or make you eat foods you hate. Our flexible and fun approach means you can still have fun out of the gym and get amazing results.
Fun Training To Meet Your Needs & Preferences
From the thousands of local residents we’ve helped over the years, we typically hear the same questions: What if I’ve not exercised in a long time? What if I’ve got an injury? I feel nervous or intimidated. The answer is simple: No matter your ability, we will meet you where you’re at in regards to experience and tailor your programme around your preferences in a fun and welcoming community.
What People Say About Us
A Personal Message From Steve Hensel
Hello, I'm Steve Hensel, and I've been helping women transform their health and fitness. I've worked with hundreds of complete beginners, and I've heard the same struggles over and over again...
Have you ever asked yourself:
Why can't I just stick to something?
Why do I always give up after a few weeks?
Why is it so hard for me when others make it look easy?
Why do I feel so out of place in fitness environments?
Why can't I find something that actually works for me?
If you've nodded along to any of those, I want you to know something important:
There is absolutely nothing wrong with you.
The problem is that most fitness programs aren't designed for beginners. They throw you in with people who've been training for years and expect you to keep up. No wonder you feel intimidated!
That's exactly why I created the 6-Week Fit Over 40 Programme. A place where everyone is starting from scratch. Where you're surrounded by women who understand exactly how you feel.
If this sounds like what you've been searching for, I'd love to help you take that first step.
- Steve Hensel
Founder, BlueZone Fitness
These Local Residents Did It, & So Can You!
Sarah
"This isn't just a fitness regime, it literally changes your life! I'd never have believed fitness could be so much fun! I've never liked gyms but Steve and the team are so patient and knowledgeable & even adapt the exercises for those with injuries or less agile so it suits everyone. Everyone starts at same level and we progress together as a group, supporting each other."
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Maria Martins
"I almost gave up on my health b/c of the frustration from the lack of results within various other programs. However, BlueZone Fitness gave me the overall understanding and education as to what I needed to do to create a healthy lifestyle of discipline and focus."
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